EDUCATION IS EMPOWERMENT

I’m on hormonal contraception or coming off it, is Ova Moon for me?
When it comes to coming off the pill, your body is not used to creating its own hormones, and this can trigger a rebound effect as your body struggles to re-establish equilibrium...

 

Uncovering the truth about PMS
We are taught not to talk about our periods. We plug up our flow and numb our pain, so no one ever knows we’re bleeding. Well, I’m done with that...
Made for YOU, by People Just Like You!
Ova Moon started out as just two friends in the kitchen trying to make something that could work for us. When it did, we realized we couldn't just keep it for ourselves and wanted to share it with EVERYONE who needed it...
ACTIVATE (follicular: 7-10 Days)
In this article, we'll explain how to pay attention to cycle so that you can utilize your energy and creativity that comes with your Follicular Phase...
SURRENDER (menstruation: days 1-7)
We call the menstruation phase of the cycle SURRENDER, because on some level we need to let go and surrender to the changes that are happening...