Zinc
Zinc
AMOUNT: 18mg
FORM: Zinc Picollinate
FOUND IN: Shellfish, Red Meat, Legumes
CYCLE BENEFITS:
Reduces acne*
Promotes healthy maturation of ovarian follicles*
Essential for the synthesis, transport, and action of hormones*
Science of Cycle Health:
In the second half of the cycle, after ovulation, progesterone rises. Higher levels of progesterone stimulate sebaceous oils that can make hair and skin greasier. Zinc dries skin to help reduce hormonal acne.
There are 12,965+ published papers looking into how zinc works. Learn for yourself what the research says.