Zinc
AMOUNT: 18mg
FORM: Zinc Picollinate
FOUND IN: Shellfish, Red Meat, Legumes
CYCLE BENEFITS:
Reduces acne*
Promotes healthy maturation of ovarian follicles*
Essential for the synthesis, transport, and action of hormones*
Science of Cycle Health:
In the second half of the cycle, after ovulation, progesterone rises. Higher levels of progesterone stimulate sebaceous oils that can make hair and skin greasier.
