Zinc

BACK 

Zinc

almonds zinc
AMOUNT: 18mg
FORM: Zinc Picollinate
FOUND IN: Shellfish, Red Meat, Legumes

 

CYCLE BENEFITS: 
Reduces acne* 
Promotes healthy maturation of ovarian follicles*
Essential for the synthesis, transport, and action of hormones*

Science of Cycle Health:

In the second half of the cycle, after ovulation, progesterone rises. Higher levels of progesterone stimulate sebaceous oils that can make hair and skin greasier.