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Vitamin B6

vitamin b6
AMOUNT: 40mg
FORM: Pyridoxal 5-Phosphate
FOUND IN: Cheese, Salmon, Carrots
 
CYCLE BENEFITS:
Reduces inflammation*
Essential for the synthesis of progesterone*
Assists with healthy detoxification of estrogen*
Boosts GABA and serotonin, which make us feel happy*
Helps kick sugar cravings!*

Overall health Benefits: 

Boosts mood, improves brain health, increases nervous system functioning and improves sleep regulation.​* B6 reduces inflammation and is essential for the synthesis of progesterone- the brain calming hormone that comes in the 2nd half of the cycle. B6 also assists with healthy estrogen detoxification which is critical for a PMS-free and pain-free period. Lastly, B6 can help kick sugar cravings, balance heavy periods and ease perimenopause.

The cycle science of B6: 

OVA MOON has 40mg of B6, the activated coenzyme metabolite form called Pyridoxal 5-Phosphate (P5P). It is absorbed readily and used in the brain as a neurotransmitter converter of tryptophan to serotonin, and to boost GABA, the feel good brain chemicals. Interestingly, the body excretes excess B vitamins daily, so it’s important to have a steady intake. B6 also helps with the production of hemoglobin (the protein in blood that carries oxygen throughout the body).  

INGREDIENTS

OVA MOON is a Naturopath-Formulated supplement, sourcing the most bioavailable forms of each ingredient to craft a multivitamin that actually heals the body from the inside out.

magnesium glycinate
Magnesium

regulates mood & calms nerves

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dang gui
Dang Gui

builds & moves blood

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almonds and zinc
Zinc

immunity & reduces acne

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vitamin B6
Vitamin B6

mood & energy boosting 

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vitamin c orange
Vitamin C

immunity & reduces cramps

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vitamin e oil
Vitamin E

antioxidant & reduces pain

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legumes vitamin B5
Vitamin B5

adrenal support

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folate 5-MTHF spinach
Folate

critical for DNA synthesis

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shatavari root fertiity
Shatavari

stress relieving adaptogen

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copper
Copper

aids in iron absorption

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vitamin D3 sunlight
Vitamin D3

critical for nutrient absorption

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selenium anti-inflammatory
Selenium

reduces PMS

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iron blood
Iron

builds blood 

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Inositol

blood sugar metabolism

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iodine
Iodine

reduces breast soreness

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vitex chaste tree berry
Vitex

regulates cycle & hormones

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chromium metabolism
Chromium

boosts mood & metabolism

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vitamin B12 energy
Vitamin B12

produce red blood cells 

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N-Acetyl Cysteine antioxidant
N-Acetyl Cysteine

antioxidant & immunity

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Vitamin K2

supports Vitamin D absorption

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Milk Thistle

liver support

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Taurine

estrogen metabolism

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Papaya Enzyme

supports digestion

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Vitamin B2

turns carbs to fuel

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