Vitamin B5

vitamin B5

AMOUNT: 75mg
FORM: Calcium Pentothenate
FOUND IN: Fish, Whole Grains and Legumes 

CYCLE BENEFITS: 
Supports adrenals*
Assists with food metabolism*
Reduces PMS symptoms*
Stops hormonal acne*
Boosts mood*
Reduces muscle cramping*

Overall Health Benefits:

Some of the issues caused by a deficiency of Vitamin B5 are the same as some symptoms of PMS. This would include irritability, fatigue, cramping, nausea, vomiting, and insomnia. These symptoms will be many times worse if you don’t have enough Pantothenic Acid (Vitamin B5) in your body. B5 is water soluble. If you take it today it will not still be in your system tomorrow. 

INGREDIENTS

OVA MOON is a Naturopath-Formulated supplement, sourcing the most bioavailable forms of each ingredient to craft a multivitamin that actually heals the body from the inside out.

magnesium glycinate
Magnesium

regulates mood & calms nerves

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dang gui
Dang Gui

builds & moves blood

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almonds and zinc
Zinc

immunity & reduces acne

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vitamin B6
Vitamin B6

mood & energy boosting 

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vitamin c orange
Vitamin C

immunity & reduces cramps

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vitamin e oil
Vitamin E

antioxidant & reduces pain

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legumes vitamin B5
Vitamin B5

adrenal support

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folate 5-MTHF spinach
Folate

critical for DNA synthesis

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shatavari root fertiity
Shatavari

stress relieving adaptogen

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copper
Copper

aids in iron absorption

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vitamin D3 sunlight
Vitamin D3

critical for nutrient absorption

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selenium anti-inflammatory
Selenium

reduces PMS

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iron blood
Iron

builds blood 

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Inositol

blood sugar metabolism

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iodine
Iodine

reduces breast soreness

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vitex chaste tree berry
Vitex

regulates cycle & hormones

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chromium metabolism
Chromium

boosts mood & metabolism

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vitamin B12 energy
Vitamin B12

produce red blood cells 

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N-Acetyl Cysteine antioxidant
N-Acetyl Cysteine

antioxidant & immunity

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Vitamin K2

supports Vitamin D absorption

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Milk Thistle

liver support

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Taurine

estrogen metabolism

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Papaya Enzyme

supports digestion

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Vitamin B2

turns carbs to fuel

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