AMOUNT: 5mg
FORM: Riboflavin-5-Phosphate
FOUND IN: Green vegetables, mushrooms, almonds

CYCLE BENEFITS:

Supports atp production*
(converts carbs to fuel)

Aids in fat metabolism*

Supports absorption and activation of other B vitamins*

Helps maintain healthy hair, skin and nails*

Reduces Inflammation*

There are 1,107+ published papers about how Vitamin B2 works. Learn for yourself what the research says.