AMOUNT: 50mcg
FORM: L-Selenomethionine
FOUND IN: Organ Meat, Seafood, Brazil Nuts

CYCLE BENEFITS: 
Reduces PMS*
Helps resolve endometriosis*
Reduces ovarian cysts*
Anti-inflammatory*

Overall Health Benefits: Selenium is a micronutrient and powerful antioxidant that fights oxidative stress and helps defend the body from chronic diseases (such as heart disease and cancer), important for protecting the body from damage caused by free radicals and from infection, detoxifies the body, and is essential to thyroid hormone metabolism.*

​The Cycle Science of Selenium: A key nutrient for progesterone production and facilitates formation and integrity of corpus luteum. Selenium is an important contributor to healthy egg development.*

There are 3,164+ published papers about how Selenium works. Learn for yourself what the research says.