Iron

AMOUNT: 18mg
FORM: Ferrous Bisglycinate
FOUND IN: Red Meat, Spinach, Organ Meats
CYCLE BENEFITS:
Rebuilds blood after blood loss from your period*
Reduces PMS*
Balance heavy periods*
Fortifies light periods*
Overall Health Benefits: supports brain health, increases energy, builds the blood, reduces PMS, helps balance heavy periods.*