AMOUNT: 645mcg DFE
FORM: Quatrefolic®️ (6S)-5-Methyltetrahydrofolate acid, glucosamine salt
FOUND IN: Legumes, Asparagus, Eggs

CYCLE BENEFITS: 
Reduces PMS*
Balances heavy periods* 
Used by your body to grow and maintain cells that carry iron throughout your body*

Overall Health Benefits: Folate grows and maintains cells that carry iron throughout the body and supports in DNA synthesis. It reduces PMS and is critical for reproductive health. Our 400mcg (645mcg DFE) of Folate is sourced as Quatrefolic®, a type of Methyltetrahydrofolate that is in its biologically active form. Quatrefolic® passes the gastric barrier and is absorbed in the small intestine, ensuring a higher uptake.*

There are 2,818+ published papers about how Folate works. Learn for yourself what the research says.