PERIOD PAIN RELIEF

Take 3 capsules* once a day with a full glass of water for optimal multi and cycle support taken care of. It's best to have some food in your system before taking.

*If 3 capsules is too much for you, it's totally fine- take 2! What matters is that you are getting the nutrients daily that support the functions of your body to thrive.

Magnesium is a menstruating body's best friend. It stabilizes mood, reduces PMS, helps with migraines, fatigue, and sleep.

Magnesium:
•reduces period pain
•supports bone health
•improves heart health
•calms the nervous system
•helps with PCOS and functional hypothalamic amenorrhea
•supports detoxification of the body
•aids in production of cellular energy

Ova Moon Multivitamin has 50% of your daily value of magnesium. Alone, it takes up 2 out of 3 of the capsules.

Throughout each menstrual cycle, our hormones change, and that means we change too. From our energy levels, libido, mood, and outlook on life, we are hormonally different from week to week. 

Your body needs different things in each phase as a result of these shifts. 

Your first bottle of the multivitamin comes with a free 10-page guide on how to adjust your exercise, diet, mindset, and relationships to your cycle.

The pill contains synthetic hormones that can cause inflammation, disrupt gut and liver health, alter insulin levels and deplete nutrients. If you're currently on hormonal contraceptives, it is critical to replenish lost nutrients, and take steps to support gut health, liver detoxification as well as the reduction of inflammation.*

When it comes to coming off the pill, your body is not used to creating its own hormones, and this can trigger a rebound effect which can lead to a flare up of the old symptoms you might have had that led you to start taking the pill in the first place such as acne, PMS, hair loss, no libido, heavy bleeding and irregular or missing periods. 

Minimize these symptoms by getting the nutrients your body needs!

*Will the vitex effect the contraceptive of my birth control?
Not likely. Most research shows that a low dose (Ova Moon multi has 10mg) will not interfere with the effectiveness of birth control, however, if you are concerned, then it might be best to take the Ova Moon Prenatal which will give your body the nutrients that birth control depletes without interfering with the functions of the birth control.