period repair manual

The Period Repair Manual: A Healthy Menstruator's Bible

We at Ova Moon believe that the more we know, the more empowered we can be to make choices that support our bodies and our lives. We LOVE Lara Briden ND's book, Period Repair Manual, and recommend it to anyone who is on the path of healing and regulating their cycle. There is SO much we don't know and weren't taught as young ones. It sucks that the systems in place don't help us learn this information yet (We hope that as Ova Moon grows we can be a part of changing that!), but taking the time to do this can be a game changer.

The Period Repair Manual addresses a large variety of Menstrual Challenges such as PMS, Endometriosis, light or heavy bleeding, and the real effects of hormonal birth control. Briden explains what could be happening in the body and offers diet and vitamin recommendations for each topic.

The formulation of the Hormone + Cycle Balancing Multivitamin was influenced by Briden's recommendations. Click here to check out our ingredient page

xoxo

the Ova Moon team


351 comments


  • xexe22

    https://www.charidy.com/peenak4?viewmode=1
    https://gitlab.aicrowd.com/-/snippets/112063
    https://gitlab.aicrowd.com/-/snippets/112064
    https://gitlab.aicrowd.com/-/snippets/112065
    https://gitlab.aicrowd.com/-/snippets/112066
    https://gitlab.aicrowd.com/-/snippets/112067
    https://gitlab.aicrowd.com/-/snippets/112068
    https://gitlab.aicrowd.com/-/snippets/112069
    https://gitlab.aicrowd.com/-/snippets/112070
    https://gitlab.aicrowd.com/-/snippets/112071
    https://gitlab.aicrowd.com/-/snippets/112072
    https://gitlab.aicrowd.com/-/snippets/112073
    https://gitlab.aicrowd.com/-/snippets/112075
    https://gitlab.aicrowd.com/-/snippets/112076
    https://gitlab.aicrowd.com/-/snippets/112077
    https://gitlab.aicrowd.com/-/snippets/112078
    https://gitlab.aicrowd.com/-/snippets/112079
    https://gitlab.aicrowd.com/-/snippets/112036
    https://gitlab.aicrowd.com/-/snippets/112038
    https://gitlab.aicrowd.com/-/snippets/112039
    https://gitlab.aicrowd.com/-/snippets/112041
    https://gitlab.aicrowd.com/-/snippets/112042
    https://gitlab.aicrowd.com/-/snippets/112043
    https://gitlab.aicrowd.com/-/snippets/112048
    https://gitlab.aicrowd.com/-/snippets/112050
    https://gitlab.aicrowd.com/-/snippets/112051
    https://gitlab.aicrowd.com/-/snippets/112052
    https://gitlab.aicrowd.com/-/snippets/112053
    https://gitlab.aicrowd.com/-/snippets/112055
    https://gitlab.aicrowd.com/-/snippets/111956
    https://gitlab.aicrowd.com/-/snippets/111959
    https://gitlab.aicrowd.com/-/snippets/111960
    https://gitlab.aicrowd.com/-/snippets/111961
    https://gitlab.aicrowd.com/-/snippets/111962
    https://gitlab.aicrowd.com/-/snippets/111963
    https://gitlab.aicrowd.com/-/snippets/111964
    https://gitlab.aicrowd.com/-/snippets/111965
    https://gitlab.aicrowd.com/-/snippets/111968


  • dsfsfs

    https://lokotre.hippovideo.io/page/teeyodthai
    https://markinen.hippovideo.io/page/penak4
    https://teeyod-thai-dubbed.liquidblox.com/
    https://peenak4.liquidblox.com/
    https://www.charidy.com/teeyodimax1080p
    https://www.charidy.com/pee-nak4-thai
    https://github.com/2024-Tee-Yod-WHD
    https://app.decipad.com/n/2024-TEE-YOD-FQHD%3AdqBQkmX—N-YgCWO_mQPk/dhEmGGxYwN_f-PazfFuYM
    https://app.decipad.com/n/4-2024-Pee-Nak-4-QHD%3AqJNCU62kidbJTyn0Agx7W/dhEmGGxYwN_f-PazfFuYM
    https://app.supademo.com/demo/clsva8p5v00pkpekcyrizossn
    https://app.supademo.com/embed/clsva8p5v00pkpekcyrizossn


  • ewrfds

    https://gitlab.aicrowd.com/-/snippets/111991
    https://marrymyhusband.hippovideo.io/page/ep16
    https://madameweb.hippovideo.io/page/madameweb
    https://marrymyhusbandep16.mytrupage.com/
    https://www.charidy.com/marry-my-husband-ep16
    https://www.charidy.com/teeyodfullstoryhd
    https://www.charidy.com/tee-yod-thai
    https://www.charidy.com/mobile-suit-gundam-seed-freedom-thai
    https://www.charidy.com/the-undertaker-thaisub
    https://github.com/2024-Q-HD


  • sfsfdff

    https://www.bonjoro.com/te/marry-my-husband-ep-15-15/ef4434ba-16e7-450b-87d3-4598dc0c10bb
    https://www.bonjoro.com/te/marry-my-husband-ep-16/1a2a38ff-1598-42de-9ec2-462e20cf50ae
    https://senja.io/p/play-wYd/r/aLPJsD
    https://marrymyhusband.hippovideo.io/page/ep16
    https://gitlab.aicrowd.com/-/snippets/111893
    https://gitlab.aicrowd.com/-/snippets/111901
    https://tee-yod.liquidblox.com/
    https://the-undertaker.liquidblox.com/
    https://app.supademo.com/demo/clsscorlk0ijkpezzuso0elrz
    https://www.charidy.com/mobilesuitgundamseedfreedomthai


  • tgfdfsf

    https://marrymyhusbandep15.notice.site/
    https://marrymyhusbandep16.notice.site/
    https://cookingcrushep12.notice.site/
    https://gitlab.aicrowd.com/-/snippets/111851
    https://gitlab.aicrowd.com/-/snippets/111853
    https://gitlab.aicrowd.com/-/snippets/111859
    https://marrymyhusbandep15.webnova.site/
    https://marrymyhusbandep16thaidubbed.webnova.site/
    https://kamenrider55520th.hippovideo.io/page/paradiseregained
    https://4kings-part2-thai.liquidblox.com/


Leave a comment