The Benefits of Milk Thistle for Liver Support and Hormone Balance
Did you know that the liver is responsible for over 200 functions in the human body? The most important thing your liver does for you is filter toxins out. When your liver isn’t working properly, it can affect the entire body, including hormone balance.
When your liver isn’t working properly, it can affect the entire body, including hormone balance.
Hormone imbalance can cause all sorts of problems like an increase in PMS symptoms. The good news is that there are remedies to aid in hormone balance and liver support such as Ova Moon's Hormone + Cycle Balancing Multivitamin which has milk thistle as part of its incredible proprietary blend.
To start, it's important to understand the signs of hormone imbalance. Some of the most common signs of hormone imbalance include:
- Unexplained weight gain or weight loss
- Mood swings including irritability and anxiety
- Trouble sleeping
- Skin rashes
- Bloating and gas
- Changes in blood pressure and heart rate
- Low Libido
- Increased PMS symptoms
If you’re experiencing hormone imbalance symptoms, your liver could be to blame.
The Liver and Estrogen
On top of filtering out toxins, the liver also metabolizes about 50% of the estrogen in your body. So, when your liver isn’t working to the best of its ability, hormone imbalance can occur. Research has shown that when the liver isn’t effectively metabolizing estrogen, women can experience menstrual problems, breast changes, and infertility.
Benefits of Milk Thistle and PMS
Milk Thistle is a European herb that has been used as a natural home remedy. It is also found throughout the US (even in my backyard here in rural California!). While it is also used as a remedy for health conditions such as diabetes, Milk thistle is best known for liver support.
So, if you are experiencing hormone imbalance issues or want to improve PMS symptoms, milk thistle may be able to help. Research has shown that milk thistle promotes the flow of bile and protects your liver cells. It may also protect the liver from exposure to other toxins.
Another thing that can happen in your liver is an excess of hormones causing an imbalance. Taking milk thistle may help to stimulate the liver and flush out the excess hormones. Those looking for PMS relief should try a milk thistle supplement.