It's OK to not be OK

It's OK to not be OK

The narrative has changed. It is hard to feel "normal" in a world where the climate crisis, systemic racism, nuclear threat and a global pandemic are part of our daily lives.

The expectations of us as adults to be productive and make money can also bring tremendous stress to our sense of worth and can cause seemingly constant worry. 

Add the cultural expectation that we are "fine" all the time, it's no wonder so many of us are struggling with our mental health!!!!

How do we create a safe and just world for everyone?

Proper supplementation may not seem like the priority when there's so much else pulling at the threads of our nervous system, but think of it like the air masks on the airplane: "secure your own mask before helping others". As females it's a political act to decide to take care of yourselves before taking care of others.

(Nervous system balance and adrenal health is directly linked to menstrual functioning and well being. They are two of our primary considerations in crafting Ova Moon products.) 

We applaud you for this act of courage and are here to support you on your health journey. 


1 comment


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